Live life from the

inside out

Start your path to self discovery, healing and Soul Building.

podcast guesting

In my autobiography I pull back the curtain on a hard‑lived journey; from military service and a thriving career to my health and relationships unraveling, and a question that launched the desire to rebuild my life with a focus on what truly endures.

This book is for anyone living with chronic illness, pain, mental‑health struggles, or those who’ve wondered “what comes next.” If you’ve been a black‑and‑white thinker, as I was, who’s never considered the part of you that survives, this is an invitation to witness one man’s story and to begin the work of soul building for yourself. 

The Life I Almost

my story

I came to the cemetery ready to end it. I walked away with a single question: what if my actions in this life affect what comes next? 

Left Behind

Join the waitlist to get early excerpts and the honest thoughts and perspectives that set Frank on a new and unexpected path.

what is

Soul building is the work I did to heal and to start living my life in a deeper more connected way.

soul building?

Have you ever asked yourself what comes next? Most people live their life on auto-pilot, focused on the immediate and leaving the deeper questions unasked. In my new book, I’ll share a story that asks a different question: can the life you build today matter beyond the here and now?

podcast guesting

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